Mental Toughness WOD YouTube Channel

youtubeMy YouTube channel is finally up! It’s called “The Mental Toughness WOD Project,” Here’s the link:

My first challenge I have is called “The 100 Days of Mental Toughness Challenge.” Everyday for 100 days straight, I’m giving a new mental toughness tip. If you do some of these tips, you’ll strengthen your resilience skills. However, if you do ALL 100 of these skills, I have no doubt you’ll make incredible headways with your mental toughness growth.

Check it out and let me know what you think of my new YouTube channel!