Good Reads for The Week of 6/21/13

download (1) Ben is one of the most innovative coaches in the strength and conditioning world

“Mental Toughness Guy” has made the big time! Two of my posts have been picked here in Ben Bruno’s “Good Reads for the Week.” If you are not familiar with Ben’s weekly column, its a list of great reading materials on fitness. I’ve been a huge fan of “Good Reads” since Ben first started posting it. There’s always a lot great articles that Ben has handpicked for his readers. It just saves me time so I don’t have to scour the Internet looking for cool things to read. Ben has done all the work for me.

Its an honor to be on his list this week as I’m associated with some of the brightest minds in the strength and conditioning world like Tony Gentilcore, Ross Enamait and Nia Shanks, If you don’t know who these people are, I highly suggest you check out their articles. I’m sure you will learn something interesting and insightful on fitness.

Also, Ben is one of the most innovative trainer I have ever seen. He’s always posting new exercises that he invented. Here’s one my favorite ones. For more cool stuff go directly to or check out his articles here from T-nation.


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